Hair Tips: The perfect way to prevent hair fall and hair to turn white

If you think that massaging your hair with oil or steam will keep your hair healthy then you are wrong. Only when your diet is good will your hair be good for good hair.





prevent from hair fall Most hair loss causes mental stress. Meditating on it will help you. Meditate to keep the hormonal balance right. Wake up in the morning and try meditation meditation. By doing this, you will be able to overcome the body's early morning meditation and other problems. Proper dieting is also necessary.


How to prevent hair loss? / How to prevent hair fall?

   Hair Fall cause Lack of Aryan in the body causes Reason for hair fall, as well as stops hair growth. Use maximum amount of broccoli, cabbage and green salads for hair shining.



    Coconut water is beneficial for your hair. Drinking coconut water daily will make your hair strong and break. Eat green vegetables, fruits and high protein foods such as eggs, sprouts and vitamin-C fruits. Its intake makes the hair stronger from the inside. (hair strong from root need to eat green vegetables).


 Heat it with olive, coconut and canola oil. Massage the hair into it. Put oil in the hair for about an hour and then rinse it off with shampoo.


    Mix two bags of green tea with one cup of warm water and mix. Now apply it to the root of the hair and let it sit for an hour and then wash it with shampoo. Green tea contains antioxidants. Which helps prevent hair loss and helps the hair to grow.


    Regular oiling is necessary in the hair. Mixing coconut oil and almond oil together will help.


    Good fat is essential for good health of the body. Include omega-3 foods in your diet. Avocado, citrus and walnut contain many omega-3s. Apart from this, Omega-3 Hair Oil is also beneficial for your hair.


    Massaging the skin on the head once a week improves blood circulation to the root of the hair. This makes the hair dry and reduces stress. It also strengthens the hair.


    Massaging with garlic juice, onion or ginger juice will also provide you with special benefits. Apply it on your hair at night and wash it in the morning.

Why prevent hair from becoming white? / How to prevent white hair from spreading?

    If your hair is starting to turn white hair, then using flowers like tamarind and jasmine will benefit. Make tamarind, jasmine and sesame paste. It will benefit from rubbing a few drops of coconut oil on the skin of the head.


    In a mixer jar, squeeze a few slices of onion. After that squeeze it and massage all the juice that comes in the scallop. Doing this twice a week will be beneficial. prevent white hair best tips

    Make a paste by adding mehndi and fenugreek seeds. Then add butter milk and coconut oil in it. Massage will benefit from this blend.


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